Daily Ground- – -February 27
“Life inside our skin and our skin and outside our skin are forever different” – – Mark Nepo
I’m grateful I’ve been given the gifts to discern the above. What happens inside of me – my thoughts, feelings, opinions, and emotions – have little connection to what is going on outside of me in the world. There are times I forget this and believe that everything is happening to me, when mostly it is just happening.
Often when I feel the crisis mode arising and it truly isn’t a matter of life or death, I realize that what I’m feeling is not a crisis – just a feeling. I can simply pause, breathe, pray, and then determine if an action is even necessary.